Hair loss is a common problem in daily life. Some people may experience only slight hair loss. But it doesn’t cause concern. But some people may experience significant hair loss that makes the hair thinner to the point of being noticeable. This can be caused by many reasons, such
Malnutrition is a condition that occurs when the body does not receive or is unable to absorb the required amount of nutrients. Today we have included 6 malnutrition diseases that women need to know about. Because it easily causes hair loss and brittle nails. This is considered a problem that
Healthy food provides many benefits. For managing blood pressure, the absorption of certain vitamins and minerals can also have a beneficial effect on blood pressure naturally. Do you know what minerals and vitamins they are? Read on. potassium Potassium is an important mineral. Normal levels of potassium affect normal muscle
A “puffy” face or facial swelling occurs when fluid collects in facial tissues. There could be several possible reasons for this. The first thing to know is that bloating, bloating, or swelling is normal. And don’t be ashamed of your body changes. The goal of this article is
Healthy line options! It is said that eating fruits and vegetables can make us lose weight because in some vegetables it provides good value to the body. And some fruits also provide benefits and vitamin D or alternatives for bowel movements. The more people who are already healthy, eating vegetables
When it comes to antioxidants, women know that this type of substance contributes to good skin health. It can also help slow down aging. But do you know when the body gets high antioxidants? It will help reduce the risk of getting a bad disease as well. So we
Fruits and vegetables are foods that the human body can’t live without. Because it is rich in essential nutrients, including vitamins, minerals and dietary fiber, eating will help you stay healthy, good for your skin, and prevent many diseases. The benefits of vegetables – fruits. It can be
Any girl who likes to do outdoor activities But are often concerned about the sun. Especially the sunlight hurts the skin until it burns or darkens. Today we would like to invite you to solve the problem of sunburn by eating 5 types of fruits and vegetables that